BJ's Classic Mojito vs Ahi Poke

Compare calories, protein, carbs, fat, sodium, and fiber for these BJ's Restaurants menu items.

Quick answer

BJ's Classic Mojito is lowest in calories, while Ahi Poke gives the most protein.

Lowest calories

BJ's Classic Mojito

290 kcal

Highest protein

Ahi Poke

34 g protein

Lowest carbs

BJ's Classic Mojito

41 g carbs

Lowest sodium

BJ's Classic Mojito

24 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
BJ's Classic MojitoBJ's Signature Cocktails	290 kcal	0 g	41 g	0 g	0 g	24 mg
Ahi PokeShareable Appetizers	500 kcal	34 g	44 g	20 g	4 g	1,773 mg

Choose BJ's Classic Mojito if your priority is keeping calories lower. It has 290 calories per serving.

Choose Ahi Poke if you want the most protein. It has 34g protein per serving.

If sodium matters, BJ's Classic Mojito is the lighter sodium pick at 24mg.

Open these items in the BJ's Restaurants calculator to see combined calories and macros.