BJ's Enchantress Golden Pilsner vs Ahi Poke

Compare calories, protein, carbs, fat, sodium, and fiber for these BJ's Restaurants menu items.

Quick answer

BJ's Enchantress Golden Pilsner is lowest in calories, while Ahi Poke gives the most protein.

Lowest calories

BJ's Enchantress Golden Pilsner

250 kcal

Highest protein

Ahi Poke

34 g protein

Lowest carbs

BJ's Enchantress Golden Pilsner

24 g carbs

Lowest sodium

BJ's Enchantress Golden Pilsner

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
BJ's Enchantress Golden PilsnerBJ's Signature Handcrafted Beers	250 kcal	3 g	24 g	0 g	0 g	0 mg
Ahi PokeShareable Appetizers	500 kcal	34 g	44 g	20 g	4 g	1,773 mg

Choose BJ's Enchantress Golden Pilsner if your priority is keeping calories lower. It has 250 calories per serving.

Choose Ahi Poke if you want the most protein. It has 34g protein per serving.

If sodium matters, BJ's Enchantress Golden Pilsner is the lighter sodium pick at 0mg.

Open these items in the BJ's Restaurants calculator to see combined calories and macros.