Nutrition comparison

BJ's Prickly Pear Hard Lemonade vs Ahi Poke

Compare calories, protein, carbs, fat, sodium, and fiber for these BJ's Restaurants menu items.

Quick answer

BJ's Prickly Pear Hard Lemonade is lowest in calories, while Ahi Poke gives the most protein.

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Lowest calories
BJ's Prickly Pear Hard Lemonade
280 kcal
Highest protein
Ahi Poke
34 g protein
Lowest carbs
BJ's Prickly Pear Hard Lemonade
44 g carbs
Lowest sodium
BJ's Prickly Pear Hard Lemonade
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BJ's Prickly Pear Hard LemonadeBJ's Signature Handcrafted Beers280 kcal0 g44 g0 g0 g0 mg
Ahi PokeShareable Appetizers500 kcal34 g44 g20 g4 g1,773 mg

Which should you choose?

Choose BJ's Prickly Pear Hard Lemonade if your priority is keeping calories lower. It has 280 calories per serving.

Choose Ahi Poke if you want the most protein. It has 34g protein per serving.

If sodium matters, BJ's Prickly Pear Hard Lemonade is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the BJ's Restaurants calculator to see combined calories and macros.

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