Nutrition comparison

Catering, Burger Sliders Platter vs Ahi Poke

Compare calories, protein, carbs, fat, sodium, and fiber for these BJ's Restaurants menu items.

Quick answer

Ahi Poke is lowest in calories, while Catering, Burger Sliders Platter gives the most protein.

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Lowest calories
Ahi Poke
500 kcal
Highest protein
Catering, Burger Sliders Platter
238 g protein
Lowest carbs
Ahi Poke
44 g carbs
Lowest sodium
Ahi Poke
1,773 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Catering, Burger Sliders PlatterCatering Appetizers3,980 kcal238 g405 g158 g9 g8,173 mg
Ahi PokeShareable Appetizers500 kcal34 g44 g20 g4 g1,773 mg

Which should you choose?

Choose Ahi Poke if your priority is keeping calories lower. It has 500 calories per serving.

Choose Catering, Burger Sliders Platter if you want the most protein. It has 238g protein per serving.

If sodium matters, Ahi Poke is the lighter sodium pick at 1,773mg.

Compare as a meal

Open these items in the BJ's Restaurants calculator to see combined calories and macros.

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