NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Catering, Chips & Housemade Guacamole + Salsa vs Ahi Poke
Compare calories, protein, carbs, fat, sodium, and fiber for these BJ's Restaurants menu items.
Quick answer
Ahi Poke is lowest in calories, while Catering, Chips & Housemade Guacamole + Salsa gives the most protein.
Add all to calculatorLowest calories
Ahi Poke
500 kcal
Highest protein
Catering, Chips & Housemade Guacamole + Salsa
61 g protein
Lowest carbs
Ahi Poke
44 g carbs
Lowest sodium
Ahi Poke
1,773 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Catering, Chips & Housemade Guacamole + SalsaCatering Appetizers | 2,130 kcal | 61 g | 300 g | 84 g | 64 g | 5,464 mg |
| Ahi PokeShareable Appetizers | 500 kcal | 34 g | 44 g | 20 g | 4 g | 1,773 mg |
Which should you choose?
Choose Ahi Poke if your priority is keeping calories lower. It has 500 calories per serving.
Choose Catering, Chips & Housemade Guacamole + Salsa if you want the most protein. It has 61g protein per serving.
If sodium matters, Ahi Poke is the lighter sodium pick at 1,773mg.
Compare as a meal
Open these items in the BJ's Restaurants calculator to see combined calories and macros.
Open calculator