Handcrafted Margarita vs Ahi Poke

Compare calories, protein, carbs, fat, sodium, and fiber for these BJ's Restaurants menu items.

Quick answer

Handcrafted Margarita is lowest in calories, while Ahi Poke gives the most protein.

Lowest calories

Handcrafted Margarita

220 kcal

Highest protein

Ahi Poke

34 g protein

Lowest carbs

Handcrafted Margarita

21 g carbs

Lowest sodium

Handcrafted Margarita

22 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Handcrafted MargaritaBJ's Signature Cocktails	220 kcal	0 g	21 g	0 g	1 g	22 mg
Ahi PokeShareable Appetizers	500 kcal	34 g	44 g	20 g	4 g	1,773 mg

Choose Handcrafted Margarita if your priority is keeping calories lower. It has 220 calories per serving.

Choose Ahi Poke if you want the most protein. It has 34g protein per serving.

If sodium matters, Handcrafted Margarita is the lighter sodium pick at 22mg.

Open these items in the BJ's Restaurants calculator to see combined calories and macros.