Piranha Pale Ale Chili, Add On vs Ahi Poke

Compare calories, protein, carbs, fat, sodium, and fiber for these BJ's Restaurants menu items.

Quick answer

Piranha Pale Ale Chili, Add On is lowest in calories, while Ahi Poke gives the most protein.

Lowest calories

Piranha Pale Ale Chili, Add On

60 kcal

Highest protein

Ahi Poke

34 g protein

Lowest carbs

Piranha Pale Ale Chili, Add On

5 g carbs

Lowest sodium

Piranha Pale Ale Chili, Add On

228 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Piranha Pale Ale Chili, Add OnBurger Add-Ons	60 kcal	3 g	5 g	3 g	1 g	228 mg
Ahi PokeShareable Appetizers	500 kcal	34 g	44 g	20 g	4 g	1,773 mg

Choose Piranha Pale Ale Chili, Add On if your priority is keeping calories lower. It has 60 calories per serving.

Choose Ahi Poke if you want the most protein. It has 34g protein per serving.

If sodium matters, Piranha Pale Ale Chili, Add On is the lighter sodium pick at 228mg.

Open these items in the BJ's Restaurants calculator to see combined calories and macros.