Nutrition comparison

Sweet Pig Deep Dish Pizza, Shareable vs Ahi Poke

Compare calories, protein, carbs, fat, sodium, and fiber for these BJ's Restaurants menu items.

Quick answer

Sweet Pig Deep Dish Pizza, Shareable is lowest in calories, while Ahi Poke gives the most protein.

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Lowest calories
Sweet Pig Deep Dish Pizza, Shareable
280 kcal
Highest protein
Ahi Poke
34 g protein
Lowest carbs
Sweet Pig Deep Dish Pizza, Shareable
41 g carbs
Lowest sodium
Sweet Pig Deep Dish Pizza, Shareable
706 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sweet Pig Deep Dish Pizza, ShareableDeep Dish Pizzas280 kcal11 g41 g8 g2 g706 mg
Ahi PokeShareable Appetizers500 kcal34 g44 g20 g4 g1,773 mg

Which should you choose?

Choose Sweet Pig Deep Dish Pizza, Shareable if your priority is keeping calories lower. It has 280 calories per serving.

Choose Ahi Poke if you want the most protein. It has 34g protein per serving.

If sodium matters, Sweet Pig Deep Dish Pizza, Shareable is the lighter sodium pick at 706mg.

Compare as a meal

Open these items in the BJ's Restaurants calculator to see combined calories and macros.

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