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Nutrition comparison
Sweet Pig Pizza, Gluten Free Crust vs Ahi Poke
Compare calories, protein, carbs, fat, sodium, and fiber for these BJ's Restaurants menu items.
Quick answer
Sweet Pig Pizza, Gluten Free Crust is lowest in calories, while Ahi Poke gives the most protein.
Add all to calculatorLowest calories
Sweet Pig Pizza, Gluten Free Crust
150 kcal
Highest protein
Ahi Poke
34 g protein
Lowest carbs
Sweet Pig Pizza, Gluten Free Crust
17 g carbs
Lowest sodium
Sweet Pig Pizza, Gluten Free Crust
279 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sweet Pig Pizza, Gluten Free CrustGluten-Free Thin-Crust Pizzas | 150 kcal | 5 g | 17 g | 7 g | 0 g | 279 mg |
| Ahi PokeShareable Appetizers | 500 kcal | 34 g | 44 g | 20 g | 4 g | 1,773 mg |
Which should you choose?
Choose Sweet Pig Pizza, Gluten Free Crust if your priority is keeping calories lower. It has 150 calories per serving.
Choose Ahi Poke if you want the most protein. It has 34g protein per serving.
If sodium matters, Sweet Pig Pizza, Gluten Free Crust is the lighter sodium pick at 279mg.
Compare as a meal
Open these items in the BJ's Restaurants calculator to see combined calories and macros.
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