Nutrition comparison

Tavern-Cut Pizzas, BJ's Brewhouse Classic vs Ahi Poke

Compare calories, protein, carbs, fat, sodium, and fiber for these BJ's Restaurants menu items.

Quick answer

Tavern-Cut Pizzas, BJ's Brewhouse Classic is lowest in calories, while Ahi Poke gives the most protein.

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Lowest calories
Tavern-Cut Pizzas, BJ's Brewhouse Classic
110 kcal
Highest protein
Ahi Poke
34 g protein
Lowest carbs
Tavern-Cut Pizzas, BJ's Brewhouse Classic
9 g carbs
Lowest sodium
Tavern-Cut Pizzas, BJ's Brewhouse Classic
250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tavern-Cut Pizzas, BJ's Brewhouse ClassicTavern-Cut Pizzas110 kcal4 g9 g6 g1 g250 mg
Ahi PokeShareable Appetizers500 kcal34 g44 g20 g4 g1,773 mg

Which should you choose?

Choose Tavern-Cut Pizzas, BJ's Brewhouse Classic if your priority is keeping calories lower. It has 110 calories per serving.

Choose Ahi Poke if you want the most protein. It has 34g protein per serving.

If sodium matters, Tavern-Cut Pizzas, BJ's Brewhouse Classic is the lighter sodium pick at 250mg.

Compare as a meal

Open these items in the BJ's Restaurants calculator to see combined calories and macros.

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