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Last updated: Aug 9, 2026

BJ's Restaurants

Bacon-Guacamole Deluxe Burger with Fries

Loaded BurgersPopular

BJ's Restaurants Bacon-Guacamole Deluxe Burger with Fries is fat-leaning, with about 52% of macro calories from fat. Each serving has 1,370 calories, 61g protein, 104g carbs, and 80g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,370

Calories

Per serving

61 g

Protein

104 g

Carbs

80 g

Fat

Nutrition Facts

Amount per serving

Calories1,370 kcal

% Daily Value*

Total Fat 80 g103%

Saturated Fat 25 g125%

Trans Fat 0 g—

Cholesterol 176 mg59%

Sodium 3,739 mg163%

Total Carbohydrate 104 g38%

Dietary Fiber 8 g29%

Total Sugars 16 g—

Protein 61 g122%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,370

kcal

Protein61 g (18%)

Carbs104 g (30%)

Fat80 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate343 min walk

About 137 minutes of running for these calories.

Key Nutrients

Protein 61 g122%

Fiber 8 g29%

Sodium 3,739 mg163%

Sugars 16 g—

Saturated Fat 25 g125%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 61g protein and 1,370 calories.No

Lower carb104g carbs per serving.No

Low fat80g total fat per serving.No

High sugar16g total sugars per serving.No

High sodium3,739mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Bacon-Guacamole Deluxe Burger with Fries has 870 more calories than Ahi Poke and 27g more protein. Compare

Bacon-Guacamole Deluxe Burger with Fries has 470 more calories than Avocado Egg Rolls and 47g more protein. Compare

Ahi Poke500 kcal · 34 g proteinAvocado Egg Rolls900 kcal · 14 g proteinAvocado, Add On100 kcal · 1 g proteinBJ's Berry Burst Cider210 kcal · 0 g proteinBJ's Brewhouse Blonde200 kcal · 3 g proteinBJ's Brewhouse Blonde Fish 'N' Chips1,080 kcal · 57 g protein

Compare with Ahi Poke

Bacon-Guacamole Deluxe Burger with Fries Compared With Nearby Items

BJ's Restaurants Bacon-Guacamole Deluxe Burger with Fries is listed in the Loaded Burgers category with 1,370 calories, 61g protein, 104g carbs, and 80g fat per serving.

Data Source and Methodology

Nutrition values for Bacon-Guacamole Deluxe Burger with Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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