Last updated: Aug 9, 2026
BJ's Restaurants

BJ's Classic Combo Deep Dish Pizza, Mini

Deep Dish PizzasPopular

BJ's Restaurants BJ's Classic Combo Deep Dish Pizza, Mini is fat-leaning, with about 48% of macro calories from fat. Each serving has 190 calories, 7g protein, 17g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 slice
Serving Size
190
Calories
Per serving
7 g
Protein
17 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories190 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 19 mg6%
Sodium 476 mg21%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190
kcal
Protein7 g (15%)
Carbs17 g (37%)
Fat10 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 1 g4%
Sodium 476 mg21%
Sugars 1 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 7g protein and 190 calories.No
Lower carb17g carbs per serving.Yes
Low fat10g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium476mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

BJ's Classic Combo Deep Dish Pizza, Mini has 310 fewer calories than Ahi Poke and 27g less protein. Compare

BJ's Classic Combo Deep Dish Pizza, Mini has 710 fewer calories than Avocado Egg Rolls and 7g less protein. Compare

Compare with Ahi Poke

BJ's Classic Combo Deep Dish Pizza, Mini Compared With Nearby Items

BJ's Restaurants BJ's Classic Combo Deep Dish Pizza, Mini is listed in the Deep Dish Pizzas category with 190 calories, 7g protein, 17g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for BJ's Classic Combo Deep Dish Pizza, Mini are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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