Last updated: Aug 9, 2026
BJ's Restaurants

BJ's Classic Rib-Eye

Steaks, Chops & RibsPopular

BJ's Restaurants BJ's Classic Rib-Eye is fat-leaning, with about 58% of macro calories from fat. Each serving has 1,080 calories, 106g protein, 5g carbs, and 67g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
1,080
Calories
Per serving
106 g
Protein
5 g
Carbs
67 g
Fat

Nutrition Facts

Amount per serving

Calories1,080 kcal
% Daily Value*
Total Fat 67 g86%
Saturated Fat 26 g130%
Trans Fat 0 g—
Cholesterol 500 mg167%
Sodium 2,272 mg99%
Total Carbohydrate 5 g2%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 106 g212%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,080
kcal
Protein106 g (40%)
Carbs5 g (2%)
Fat67 g (58%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.8/10

40% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate270 min walk

About 108 minutes of running for these calories.

Key Nutrients

Protein 106 g212%
Fiber 1 g4%
Sodium 2,272 mg99%
Sugars 1 g—
Saturated Fat 26 g130%
How we calculate these values

Diet Compatibility

High protein9.8/10 protein density from 106g protein and 1,080 calories.Yes
Lower carb5g carbs per serving.Yes
Low fat67g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium2,272mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BJ's Classic Rib-Eye has 580 more calories than Ahi Poke and 72g more protein. Compare

BJ's Classic Rib-Eye has 180 more calories than Avocado Egg Rolls and 92g more protein. Compare

Compare with Ahi Poke

BJ's Classic Rib-Eye Compared With Nearby Items

BJ's Restaurants BJ's Classic Rib-Eye is listed in the Steaks, Chops & Ribs category with 1,080 calories, 106g protein, 5g carbs, and 67g fat per serving.

Data Source and Methodology

Nutrition values for BJ's Classic Rib-Eye are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI