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Last updated: Aug 9, 2026

BJ's Restaurants

Brewhouse Bites Sampler, Bone-In Wings with BJ's Peppered BBQ, Spinach & Artichoke Dip

Limited Time OnlyPopular

BJ's Restaurants Brewhouse Bites Sampler, Bone-In Wings with BJ's Peppered BBQ, Spinach & Artichoke Dip is fat-leaning, with about 50% of macro calories from fat. Each serving has 2,060 calories, 85g protein, 171g carbs, and 116g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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2,060

Calories

Per serving

85 g

Protein

171 g

Carbs

116 g

Fat

Nutrition Facts

Amount per serving

Calories2,060 kcal

% Daily Value*

Total Fat 116 g149%

Saturated Fat 47 g235%

Trans Fat 0 g—

Cholesterol 451 mg150%

Sodium 5,470 mg238%

Total Carbohydrate 171 g62%

Dietary Fiber 10 g36%

Total Sugars 60 g—

Protein 85 g170%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,060

kcal

Protein85 g (16%)

Carbs171 g (33%)

Fat116 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate515 min walk

About 206 minutes of running for these calories.

Key Nutrients

Protein 85 g170%

Fiber 10 g36%

Sodium 5,470 mg238%

Sugars 60 g—

Saturated Fat 47 g235%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 85g protein and 2,060 calories.No

Lower carb171g carbs per serving.No

Low fat116g total fat per serving.No

High sugar60g total sugars per serving.Yes

High sodium5,470mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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BJ's Restaurants Brewhouse Bites Sampler, Bone-In Wings with BJ's Peppered BBQ, Spinach & Artichoke Dip is listed in the Limited Time Only category with 2,060 calories, 85g protein, 171g carbs, and 116g fat per serving.

Data Source and Methodology

Nutrition values for Brewhouse Bites Sampler, Bone-In Wings with BJ's Peppered BBQ, Spinach & Artichoke Dip are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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