Last updated: Aug 9, 2026
BJ's Restaurants

Brewhouse Bites Sampler, Bone-In Wings with Honey BBQ, Spinach & Artichoke Dip

Limited Time OnlyPopular

BJ's Restaurants Brewhouse Bites Sampler, Bone-In Wings with Honey BBQ, Spinach & Artichoke Dip is fat-leaning, with about 51% of macro calories from fat. Each serving has 2,050 calories, 85g protein, 166g carbs, and 116g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
2,050
Calories
Per serving
85 g
Protein
166 g
Carbs
116 g
Fat

Nutrition Facts

Amount per serving

Calories2,050 kcal
% Daily Value*
Total Fat 116 g149%
Saturated Fat 47 g235%
Trans Fat 0 g—
Cholesterol 451 mg150%
Sodium 5,245 mg228%
Total Carbohydrate 166 g60%
Dietary Fiber 10 g36%
Total Sugars 55 g—
Protein 85 g170%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,050
kcal
Protein85 g (17%)
Carbs166 g (32%)
Fat116 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate513 min walk

About 205 minutes of running for these calories.

Key Nutrients

Protein 85 g170%
Fiber 10 g36%
Sodium 5,245 mg228%
Sugars 55 g—
Saturated Fat 47 g235%
How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 85g protein and 2,050 calories.No
Lower carb166g carbs per serving.No
Low fat116g total fat per serving.No
High sugar55g total sugars per serving.Yes
High sodium5,245mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Brewhouse Bites Sampler, Bone-In Wings with Honey BBQ, Spinach & Artichoke Dip Compared With Nearby Items

BJ's Restaurants Brewhouse Bites Sampler, Bone-In Wings with Honey BBQ, Spinach & Artichoke Dip is listed in the Limited Time Only category with 2,050 calories, 85g protein, 166g carbs, and 116g fat per serving.

Data Source and Methodology

Nutrition values for Brewhouse Bites Sampler, Bone-In Wings with Honey BBQ, Spinach & Artichoke Dip are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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