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Last updated: Aug 9, 2026

BJ's Restaurants

Brewhouse Bites Sampler, Bone-In Wings with Nashville Hot Sauce, Spinach & Artichoke Dip

Limited Time OnlyPopular

BJ's Restaurants Brewhouse Bites Sampler, Bone-In Wings with Nashville Hot Sauce, Spinach & Artichoke Dip is fat-leaning, with about 56% of macro calories from fat. Each serving has 2,210 calories, 86g protein, 155g carbs, and 137g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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2,210

Calories

Per serving

86 g

Protein

155 g

Carbs

137 g

Fat

Nutrition Facts

Amount per serving

Calories2,210 kcal

% Daily Value*

Total Fat 137 g176%

Saturated Fat 54 g270%

Trans Fat 0 g—

Cholesterol 451 mg150%

Sodium 5,992 mg261%

Total Carbohydrate 155 g56%

Dietary Fiber 12 g43%

Total Sugars 42 g—

Protein 86 g172%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,210

kcal

Protein86 g (16%)

Carbs155 g (28%)

Fat137 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate553 min walk

About 221 minutes of running for these calories.

Key Nutrients

Protein 86 g172%

Fiber 12 g43%

Sodium 5,992 mg261%

Sugars 42 g—

Saturated Fat 54 g270%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 86g protein and 2,210 calories.No

Lower carb155g carbs per serving.No

Low fat137g total fat per serving.No

High sugar42g total sugars per serving.Yes

High sodium5,992mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Brewhouse Bites Sampler, Bone-In Wings with Nashville Hot Sauce, Spinach & Artichoke Dip Compared With Nearby Items

BJ's Restaurants Brewhouse Bites Sampler, Bone-In Wings with Nashville Hot Sauce, Spinach & Artichoke Dip is listed in the Limited Time Only category with 2,210 calories, 86g protein, 155g carbs, and 137g fat per serving.

Data Source and Methodology

Nutrition values for Brewhouse Bites Sampler, Bone-In Wings with Nashville Hot Sauce, Spinach & Artichoke Dip are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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