Last updated: Aug 9, 2026
BJ's Restaurants

Brewhouse Bites Sampler, Boneless Wings with BJ's Peppered BBQ, Spinach & Artichoke Dip

Limited Time OnlyPopular

BJ's Restaurants Brewhouse Bites Sampler, Boneless Wings with BJ's Peppered BBQ, Spinach & Artichoke Dip is fat-leaning, with about 47% of macro calories from fat. Each serving has 2,160 calories, 92g protein, 195g carbs, and 112g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
2,160
Calories
Per serving
92 g
Protein
195 g
Carbs
112 g
Fat

Nutrition Facts

Amount per serving

Calories2,160 kcal
% Daily Value*
Total Fat 112 g144%
Saturated Fat 46 g230%
Trans Fat 0 g—
Cholesterol 345 mg115%
Sodium 6,131 mg267%
Total Carbohydrate 195 g71%
Dietary Fiber 9 g32%
Total Sugars 63 g—
Protein 92 g184%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,160
kcal
Protein92 g (17%)
Carbs195 g (36%)
Fat112 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate540 min walk

About 216 minutes of running for these calories.

Key Nutrients

Protein 92 g184%
Fiber 9 g32%
Sodium 6,131 mg267%
Sugars 63 g—
Saturated Fat 46 g230%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 92g protein and 2,160 calories.No
Lower carb195g carbs per serving.No
Low fat112g total fat per serving.No
High sugar63g total sugars per serving.Yes
High sodium6,131mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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BJ's Restaurants Brewhouse Bites Sampler, Boneless Wings with BJ's Peppered BBQ, Spinach & Artichoke Dip is listed in the Limited Time Only category with 2,160 calories, 92g protein, 195g carbs, and 112g fat per serving.

Data Source and Methodology

Nutrition values for Brewhouse Bites Sampler, Boneless Wings with BJ's Peppered BBQ, Spinach & Artichoke Dip are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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