Last updated: Aug 9, 2026
BJ's Restaurants

Brewhouse Bites Sampler, Boneless Wings with Lemon Pepper Sesame Dry Rub, Housemade Guacamole

Limited Time OnlyPopular

BJ's Restaurants Brewhouse Bites Sampler, Boneless Wings with Lemon Pepper Sesame Dry Rub, Housemade Guacamole is fat-leaning, with about 48% of macro calories from fat. Each serving has 1,850 calories, 86g protein, 155g carbs, and 99g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
1,850
Calories
Per serving
86 g
Protein
155 g
Carbs
99 g
Fat

Nutrition Facts

Amount per serving

Calories1,850 kcal
% Daily Value*
Total Fat 99 g127%
Saturated Fat 32 g160%
Trans Fat 0 g—
Cholesterol 270 mg90%
Sodium 5,938 mg258%
Total Carbohydrate 155 g56%
Dietary Fiber 13 g46%
Total Sugars 27 g—
Protein 86 g172%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,850
kcal
Protein86 g (19%)
Carbs155 g (33%)
Fat99 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate463 min walk

About 185 minutes of running for these calories.

Key Nutrients

Protein 86 g172%
Fiber 13 g46%
Sodium 5,938 mg258%
Sugars 27 g—
Saturated Fat 32 g160%
How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 86g protein and 1,850 calories.No
Lower carb155g carbs per serving.No
Low fat99g total fat per serving.No
High sugar27g total sugars per serving.Yes
High sodium5,938mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Brewhouse Bites Sampler, Boneless Wings with Lemon Pepper Sesame Dry Rub, Housemade Guacamole Compared With Nearby Items

BJ's Restaurants Brewhouse Bites Sampler, Boneless Wings with Lemon Pepper Sesame Dry Rub, Housemade Guacamole is listed in the Limited Time Only category with 1,850 calories, 86g protein, 155g carbs, and 99g fat per serving.

Data Source and Methodology

Nutrition values for Brewhouse Bites Sampler, Boneless Wings with Lemon Pepper Sesame Dry Rub, Housemade Guacamole are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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