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Last updated: Aug 9, 2026

BJ's Restaurants

Brewhouse Bites Sampler, Boneless Wings with Lemon Pepper Sesame Dry Rub, Spinach & Artichoke Dip

Limited Time OnlyPopular

BJ's Restaurants Brewhouse Bites Sampler, Boneless Wings with Lemon Pepper Sesame Dry Rub, Spinach & Artichoke Dip is fat-leaning, with about 51% of macro calories from fat. Each serving has 2,000 calories, 92g protein, 155g carbs, and 112g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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2,000

Calories

Per serving

92 g

Protein

155 g

Carbs

112 g

Fat

Nutrition Facts

Amount per serving

Calories2,000 kcal

% Daily Value*

Total Fat 112 g144%

Saturated Fat 46 g230%

Trans Fat 0 g—

Cholesterol 345 mg115%

Sodium 6,351 mg276%

Total Carbohydrate 155 g56%

Dietary Fiber 9 g32%

Total Sugars 27 g—

Protein 92 g184%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,000

kcal

Protein92 g (18%)

Carbs155 g (31%)

Fat112 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate500 min walk

About 200 minutes of running for these calories.

Key Nutrients

Protein 92 g184%

Fiber 9 g32%

Sodium 6,351 mg276%

Sugars 27 g—

Saturated Fat 46 g230%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 92g protein and 2,000 calories.No

Lower carb155g carbs per serving.No

Low fat112g total fat per serving.No

High sugar27g total sugars per serving.Yes

High sodium6,351mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Brewhouse Bites Sampler, Boneless Wings with Lemon Pepper Sesame Dry Rub, Spinach & Artichoke Dip Compared With Nearby Items

BJ's Restaurants Brewhouse Bites Sampler, Boneless Wings with Lemon Pepper Sesame Dry Rub, Spinach & Artichoke Dip is listed in the Limited Time Only category with 2,000 calories, 92g protein, 155g carbs, and 112g fat per serving.

Data Source and Methodology

Nutrition values for Brewhouse Bites Sampler, Boneless Wings with Lemon Pepper Sesame Dry Rub, Spinach & Artichoke Dip are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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