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Last updated: Aug 9, 2026

BJ's Restaurants

Brewhouse Bites Sampler, Boneless Wings with Lemon Pepper Sesame Dry Rub, Sriracha Queso Dip

Limited Time OnlyPopular

BJ's Restaurants Brewhouse Bites Sampler, Boneless Wings with Lemon Pepper Sesame Dry Rub, Sriracha Queso Dip is fat-leaning, with about 49% of macro calories from fat. Each serving has 1,950 calories, 94g protein, 154g carbs, and 106g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,950

Calories

Per serving

94 g

Protein

154 g

Carbs

106 g

Fat

Nutrition Facts

Amount per serving

Calories1,950 kcal

% Daily Value*

Total Fat 106 g136%

Saturated Fat 42 g210%

Trans Fat 1 g—

Cholesterol 323 mg108%

Sodium 6,646 mg289%

Total Carbohydrate 154 g56%

Dietary Fiber 9 g32%

Total Sugars 28 g—

Protein 94 g188%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,950

kcal

Protein94 g (19%)

Carbs154 g (32%)

Fat106 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate488 min walk

About 195 minutes of running for these calories.

Key Nutrients

Protein 94 g188%

Fiber 9 g32%

Sodium 6,646 mg289%

Sugars 28 g—

Saturated Fat 42 g210%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 94g protein and 1,950 calories.No

Lower carb154g carbs per serving.No

Low fat106g total fat per serving.No

High sugar28g total sugars per serving.Yes

High sodium6,646mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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BJ's Restaurants Brewhouse Bites Sampler, Boneless Wings with Lemon Pepper Sesame Dry Rub, Sriracha Queso Dip is listed in the Limited Time Only category with 1,950 calories, 94g protein, 154g carbs, and 106g fat per serving.

Data Source and Methodology

Nutrition values for Brewhouse Bites Sampler, Boneless Wings with Lemon Pepper Sesame Dry Rub, Sriracha Queso Dip are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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