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Last updated: Aug 9, 2026

BJ's Restaurants

Brewhouse Bites Sampler, Boneless Wings with Tatonka Stout Buffalo, Housemade Guacamole

Limited Time OnlyPopular

BJ's Restaurants Brewhouse Bites Sampler, Boneless Wings with Tatonka Stout Buffalo, Housemade Guacamole is fat-leaning, with about 48% of macro calories from fat. Each serving has 1,870 calories, 86g protein, 158g carbs, and 99g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,870

Calories

Per serving

86 g

Protein

158 g

Carbs

99 g

Fat

Nutrition Facts

Amount per serving

Calories1,870 kcal

% Daily Value*

Total Fat 99 g127%

Saturated Fat 32 g160%

Trans Fat 0 g—

Cholesterol 270 mg90%

Sodium 6,833 mg297%

Total Carbohydrate 158 g57%

Dietary Fiber 14 g50%

Total Sugars 28 g—

Protein 86 g172%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,870

kcal

Protein86 g (18%)

Carbs158 g (34%)

Fat99 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate468 min walk

About 187 minutes of running for these calories.

Key Nutrients

Protein 86 g172%

Fiber 14 g50%

Sodium 6,833 mg297%

Sugars 28 g—

Saturated Fat 32 g160%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 86g protein and 1,870 calories.No

Lower carb158g carbs per serving.No

Low fat99g total fat per serving.No

High sugar28g total sugars per serving.Yes

High sodium6,833mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Brewhouse Bites Sampler, Boneless Wings with Tatonka Stout Buffalo, Housemade Guacamole Compared With Nearby Items

BJ's Restaurants Brewhouse Bites Sampler, Boneless Wings with Tatonka Stout Buffalo, Housemade Guacamole is listed in the Limited Time Only category with 1,870 calories, 86g protein, 158g carbs, and 99g fat per serving.

Data Source and Methodology

Nutrition values for Brewhouse Bites Sampler, Boneless Wings with Tatonka Stout Buffalo, Housemade Guacamole are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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