Last updated: Aug 9, 2026
BJ's Restaurants

Brewhouse Sampler Appetizer

Limited Time OnlyPopular

BJ's Restaurants Brewhouse Sampler Appetizer is carb-leaning, with about 57% of macro calories from carb. Each serving has 1,950 calories, 67g protein, 277g carbs, and 62g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
1,950
Calories
Per serving
67 g
Protein
277 g
Carbs
62 g
Fat

Nutrition Facts

Amount per serving

Calories1,950 kcal
% Daily Value*
Total Fat 62 g79%
Saturated Fat 18 g90%
Trans Fat 0 g—
Cholesterol 90 mg30%
Sodium 5,511 mg240%
Total Carbohydrate 277 g101%
Dietary Fiber 20 g71%
Total Sugars 31 g—
Protein 67 g134%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,950
kcal
Protein67 g (14%)
Carbs277 g (57%)
Fat62 g (29%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate488 min walk

About 195 minutes of running for these calories.

Key Nutrients

Protein 67 g134%
Fiber 20 g71%
Sodium 5,511 mg240%
Sugars 31 g—
Saturated Fat 18 g90%
How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 67g protein and 1,950 calories.No
Lower carb277g carbs per serving.No
Low fat62g total fat per serving.No
High sugar31g total sugars per serving.Yes
High sodium5,511mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Brewhouse Sampler Appetizer has 1450 more calories than Ahi Poke and 33g more protein. Compare

Brewhouse Sampler Appetizer has 1050 more calories than Avocado Egg Rolls and 53g more protein. Compare

Compare with Ahi Poke

Brewhouse Sampler Appetizer Compared With Nearby Items

BJ's Restaurants Brewhouse Sampler Appetizer is listed in the Limited Time Only category with 1,950 calories, 67g protein, 277g carbs, and 62g fat per serving.

Data Source and Methodology

Nutrition values for Brewhouse Sampler Appetizer are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI