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Last updated: Aug 9, 2026

BJ's Restaurants

Broccoli Cheddar Soup in a Sourdough Loaf

Signature Soups & ChiliPopular

BJ's Restaurants Broccoli Cheddar Soup in a Sourdough Loaf is carb-leaning, with about 62% of macro calories from carb. Each serving has 1,340 calories, 44g protein, 205g carbs, and 36g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,340

Calories

Per serving

44 g

Protein

205 g

Carbs

36 g

Fat

Nutrition Facts

Amount per serving

Calories1,340 kcal

% Daily Value*

Total Fat 36 g46%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 58 mg19%

Sodium 4,592 mg200%

Total Carbohydrate 205 g75%

Dietary Fiber 9 g32%

Total Sugars 12 g—

Protein 44 g88%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,340

kcal

Protein44 g (13%)

Carbs205 g (62%)

Fat36 g (25%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate335 min walk

About 134 minutes of running for these calories.

Key Nutrients

Protein 44 g88%

Fiber 9 g32%

Sodium 4,592 mg200%

Sugars 12 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 44g protein and 1,340 calories.No

Lower carb205g carbs per serving.No

Low fat36g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium4,592mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Broccoli Cheddar Soup in a Sourdough Loaf Compared With Nearby Items

BJ's Restaurants Broccoli Cheddar Soup in a Sourdough Loaf is listed in the Signature Soups & Chili category with 1,340 calories, 44g protein, 205g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for Broccoli Cheddar Soup in a Sourdough Loaf are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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