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Last updated: Aug 9, 2026

BJ's Restaurants

Caesar Salad with Blackened Shrimp

Chef-Crafted SaladsPopular

BJ's Restaurants Caesar Salad with Blackened Shrimp is fat-leaning, with about 61% of macro calories from fat. Each serving has 1,050 calories, 57g protein, 48g carbs, and 74g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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1,050

Calories

Per serving

57 g

Protein

48 g

Carbs

74 g

Fat

Nutrition Facts

Amount per serving

Calories1,050 kcal

% Daily Value*

Total Fat 74 g95%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 313 mg104%

Sodium 2,993 mg130%

Total Carbohydrate 48 g17%

Dietary Fiber 7 g25%

Total Sugars 7 g—

Protein 57 g114%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,050

kcal

Protein57 g (21%)

Carbs48 g (18%)

Fat74 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate263 min walk

About 105 minutes of running for these calories.

Key Nutrients

Protein 57 g114%

Fiber 7 g25%

Sodium 2,993 mg130%

Sugars 7 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 57g protein and 1,050 calories.Yes

Lower carb48g carbs per serving.No

Low fat74g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium2,993mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Caesar Salad with Blackened Shrimp has 550 more calories than Ahi Poke and 23g more protein. Compare

Caesar Salad with Blackened Shrimp has 150 more calories than Avocado Egg Rolls and 43g more protein. Compare

Ahi Poke500 kcal · 34 g proteinAvocado Egg Rolls900 kcal · 14 g proteinAvocado, Add On100 kcal · 1 g proteinBJ's Berry Burst Cider210 kcal · 0 g proteinBJ's Brewhouse Blonde200 kcal · 3 g proteinBJ's Brewhouse Blonde Fish 'N' Chips1,080 kcal · 57 g protein

Compare with Ahi Poke

Caesar Salad with Blackened Shrimp Compared With Nearby Items

BJ's Restaurants Caesar Salad with Blackened Shrimp is listed in the Chef-Crafted Salads category with 1,050 calories, 57g protein, 48g carbs, and 74g fat per serving.

Data Source and Methodology

Nutrition values for Caesar Salad with Blackened Shrimp are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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