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Last updated: Aug 9, 2026
BJ's Restaurants

Catering, Baby Back Ribs

Catering EntreesPopular

BJ's Restaurants Catering, Baby Back Ribs is fat-leaning, with about 45% of macro calories from fat. Each serving has 6,850 calories, 249g protein, 684g carbs, and 338g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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6,850
Calories
Per serving
249 g
Protein
684 g
Carbs
338 g
Fat

Nutrition Facts

Amount per serving

Calories6,850 kcal
% Daily Value*
Total Fat 338 g433%
Saturated Fat 124 g620%
Trans Fat 0 g—
Cholesterol 1,148 mg383%
Sodium 41,224 mg1792%
Total Carbohydrate 684 g249%
Dietary Fiber 8 g29%
Total Sugars 582 g—
Protein 249 g498%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

6,850
kcal
Protein249 g (15%)
Carbs684 g (40%)
Fat338 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1713 min walk

About 685 minutes of running for these calories.

Key Nutrients

Protein 249 g498%
Fiber 8 g29%
Sodium 41,224 mg1792%
Sugars 582 g—
Saturated Fat 124 g620%
How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 249g protein and 6,850 calories.No
Lower carb684g carbs per serving.No
Low fat338g total fat per serving.No
High sugar582g total sugars per serving.Yes
High sodium41,224mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Catering, Baby Back Ribs Compared With Nearby Items

BJ's Restaurants Catering, Baby Back Ribs is listed in the Catering Entrees category with 6,850 calories, 249g protein, 684g carbs, and 338g fat per serving.

Data Source and Methodology

Nutrition values for Catering, Baby Back Ribs are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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