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Last updated: Aug 9, 2026

BJ's Restaurants

Catering, Bone-In Chicken Wings Platter

Catering AppetizersPopular

BJ's Restaurants Catering, Bone-In Chicken Wings Platter is fat-leaning, with about 67% of macro calories from fat. Each serving has 3,350 calories, 157g protein, 117g carbs, and 248g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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3,350

Calories

Per serving

157 g

Protein

117 g

Carbs

248 g

Fat

Nutrition Facts

Amount per serving

Calories3,350 kcal

% Daily Value*

Total Fat 248 g318%

Saturated Fat 41 g205%

Trans Fat 0 g—

Cholesterol 1,308 mg436%

Sodium 22,175 mg964%

Total Carbohydrate 117 g43%

Dietary Fiber 11 g39%

Total Sugars 42 g—

Protein 157 g314%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

3,350

kcal

Protein157 g (19%)

Carbs117 g (14%)

Fat248 g (67%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate838 min walk

About 335 minutes of running for these calories.

Key Nutrients

Protein 157 g314%

Fiber 11 g39%

Sodium 22,175 mg964%

Sugars 42 g—

Saturated Fat 41 g205%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 157g protein and 3,350 calories.No

Lower carb117g carbs per serving.No

Low fat248g total fat per serving.No

High sugar42g total sugars per serving.Yes

High sodium22,175mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Catering, Bone-In Chicken Wings Platter has 2450 more calories than Avocado Egg Rolls and 143g more protein. Compare

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Catering, Bone-In Chicken Wings Platter Compared With Nearby Items

BJ's Restaurants Catering, Bone-In Chicken Wings Platter is listed in the Catering Appetizers category with 3,350 calories, 157g protein, 117g carbs, and 248g fat per serving.

Data Source and Methodology

Nutrition values for Catering, Bone-In Chicken Wings Platter are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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