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Last updated: Aug 9, 2026

BJ's Restaurants

Catering, Spinach & Artichoke Dip Platter

Catering AppetizersPopular

BJ's Restaurants Catering, Spinach & Artichoke Dip Platter is fat-leaning, with about 53% of macro calories from fat. Each serving has 3,340 calories, 105g protein, 294g carbs, and 200g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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3,340

Calories

Per serving

105 g

Protein

294 g

Carbs

200 g

Fat

Nutrition Facts

Amount per serving

Calories3,340 kcal

% Daily Value*

Total Fat 200 g256%

Saturated Fat 111 g555%

Trans Fat 0 g—

Cholesterol 540 mg180%

Sodium 6,300 mg274%

Total Carbohydrate 294 g107%

Dietary Fiber 43 g154%

Total Sugars 59 g—

Protein 105 g210%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

3,340

kcal

Protein105 g (12%)

Carbs294 g (35%)

Fat200 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate835 min walk

About 334 minutes of running for these calories.

Key Nutrients

Protein 105 g210%

Fiber 43 g154%

Sodium 6,300 mg274%

Sugars 59 g—

Saturated Fat 111 g555%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 105g protein and 3,340 calories.No

Lower carb294g carbs per serving.No

Low fat200g total fat per serving.No

High sugar59g total sugars per serving.Yes

High sodium6,300mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Catering, Spinach & Artichoke Dip Platter has 2840 more calories than Ahi Poke and 71g more protein. Compare

Catering, Spinach & Artichoke Dip Platter has 2440 more calories than Avocado Egg Rolls and 91g more protein. Compare

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Compare with Ahi Poke

Catering, Spinach & Artichoke Dip Platter Compared With Nearby Items

BJ's Restaurants Catering, Spinach & Artichoke Dip Platter is listed in the Catering Appetizers category with 3,340 calories, 105g protein, 294g carbs, and 200g fat per serving.

Data Source and Methodology

Nutrition values for Catering, Spinach & Artichoke Dip Platter are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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