Last updated: Aug 9, 2026
BJ's Restaurants

Classic Cheeseburger with Fries

Loaded BurgersPopular

BJ's Restaurants Classic Cheeseburger with Fries is fat-leaning, with about 50% of macro calories from fat. Each serving has 1,210 calories, 54g protein, 99g carbs, and 67g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
1,210
Calories
Per serving
54 g
Protein
99 g
Carbs
67 g
Fat

Nutrition Facts

Amount per serving

Calories1,210 kcal
% Daily Value*
Total Fat 67 g86%
Saturated Fat 21 g105%
Trans Fat 0 g—
Cholesterol 163 mg54%
Sodium 3,955 mg172%
Total Carbohydrate 99 g36%
Dietary Fiber 5 g18%
Total Sugars 16 g—
Protein 54 g108%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,210
kcal
Protein54 g (18%)
Carbs99 g (33%)
Fat67 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate303 min walk

About 121 minutes of running for these calories.

Key Nutrients

Protein 54 g108%
Fiber 5 g18%
Sodium 3,955 mg172%
Sugars 16 g—
Saturated Fat 21 g105%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 54g protein and 1,210 calories.No
Lower carb99g carbs per serving.No
Low fat67g total fat per serving.No
High sugar16g total sugars per serving.No
High sodium3,955mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Classic Cheeseburger with Fries has 710 more calories than Ahi Poke and 20g more protein. Compare

Classic Cheeseburger with Fries has 310 more calories than Avocado Egg Rolls and 40g more protein. Compare

Compare with Ahi Poke

Classic Cheeseburger with Fries Compared With Nearby Items

BJ's Restaurants Classic Cheeseburger with Fries is listed in the Loaded Burgers category with 1,210 calories, 54g protein, 99g carbs, and 67g fat per serving.

Data Source and Methodology

Nutrition values for Classic Cheeseburger with Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI