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Last updated: Aug 9, 2026

BJ's Restaurants

Colossal Calzone

Deep Dish PizzasPopular

BJ's Restaurants Colossal Calzone is fat-leaning, with about 44% of macro calories from fat. Each serving has 2,300 calories, 82g protein, 240g carbs, and 114g fat, making it better suited to carb-aware planning than low-carb goals.

1 slice

Serving Size

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2,300

Calories

Per serving

82 g

Protein

240 g

Carbs

114 g

Fat

Nutrition Facts

Amount per serving

Calories2,300 kcal

% Daily Value*

Total Fat 114 g146%

Saturated Fat 40 g200%

Trans Fat 0 g—

Cholesterol 189 mg63%

Sodium 6,292 mg274%

Total Carbohydrate 240 g87%

Dietary Fiber 16 g57%

Total Sugars 23 g—

Protein 82 g164%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,300

kcal

Protein82 g (14%)

Carbs240 g (41%)

Fat114 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate575 min walk

About 230 minutes of running for these calories.

Key Nutrients

Protein 82 g164%

Fiber 16 g57%

Sodium 6,292 mg274%

Sugars 23 g—

Saturated Fat 40 g200%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 82g protein and 2,300 calories.No

Lower carb240g carbs per serving.No

Low fat114g total fat per serving.No

High sugar23g total sugars per serving.Yes

High sodium6,292mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Colossal Calzone has 1800 more calories than Ahi Poke and 48g more protein. Compare

Colossal Calzone has 1400 more calories than Avocado Egg Rolls and 68g more protein. Compare

Ahi Poke500 kcal · 34 g proteinAvocado Egg Rolls900 kcal · 14 g proteinAvocado, Add On100 kcal · 1 g proteinBJ's Berry Burst Cider210 kcal · 0 g proteinBJ's Brewhouse Blonde200 kcal · 3 g proteinBJ's Brewhouse Blonde Fish 'N' Chips1,080 kcal · 57 g protein

Compare with Ahi Poke

Colossal Calzone Compared With Nearby Items

BJ's Restaurants Colossal Calzone is listed in the Deep Dish Pizzas category with 2,300 calories, 82g protein, 240g carbs, and 114g fat per serving.

Data Source and Methodology

Nutrition values for Colossal Calzone are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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