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Last updated: Aug 9, 2026

BJ's Restaurants

Crispy Jalapeno Burger with Fries

Loaded BurgersPopular

BJ's Restaurants Crispy Jalapeno Burger with Fries is fat-leaning, with about 53% of macro calories from fat. Each serving has 1,380 calories, 56g protein, 107g carbs, and 82g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,380

Calories

Per serving

56 g

Protein

107 g

Carbs

82 g

Fat

Nutrition Facts

Amount per serving

Calories1,380 kcal

% Daily Value*

Total Fat 82 g105%

Saturated Fat 23 g115%

Trans Fat 0 g—

Cholesterol 178 mg59%

Sodium 3,599 mg156%

Total Carbohydrate 107 g39%

Dietary Fiber 5 g18%

Total Sugars 15 g—

Protein 56 g112%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,380

kcal

Protein56 g (16%)

Carbs107 g (31%)

Fat82 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate345 min walk

About 138 minutes of running for these calories.

Key Nutrients

Protein 56 g112%

Fiber 5 g18%

Sodium 3,599 mg156%

Sugars 15 g—

Saturated Fat 23 g115%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 56g protein and 1,380 calories.No

Lower carb107g carbs per serving.No

Low fat82g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium3,599mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Crispy Jalapeno Burger with Fries has 480 more calories than Avocado Egg Rolls and 42g more protein. Compare

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Crispy Jalapeno Burger with Fries Compared With Nearby Items

BJ's Restaurants Crispy Jalapeno Burger with Fries is listed in the Loaded Burgers category with 1,380 calories, 56g protein, 107g carbs, and 82g fat per serving.

Data Source and Methodology

Nutrition values for Crispy Jalapeno Burger with Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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