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Last updated: Aug 9, 2026

BJ's Restaurants

Fried Mahi Mahi Tacos

Sandwiches & TacosPopular

BJ's Restaurants Fried Mahi Mahi Tacos is carb-leaning, with about 52% of macro calories from carb. Each serving has 1,000 calories, 33g protein, 127g carbs, and 38g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,000

Calories

Per serving

33 g

Protein

127 g

Carbs

38 g

Fat

Nutrition Facts

Amount per serving

Calories1,000 kcal

% Daily Value*

Total Fat 38 g49%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 63 mg21%

Sodium 3,478 mg151%

Total Carbohydrate 127 g46%

Dietary Fiber 18 g64%

Total Sugars 13 g—

Protein 33 g66%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,000

kcal

Protein33 g (13%)

Carbs127 g (52%)

Fat38 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate250 min walk

About 100 minutes of running for these calories.

Key Nutrients

Protein 33 g66%

Fiber 18 g64%

Sodium 3,478 mg151%

Sugars 13 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 33g protein and 1,000 calories.No

Lower carb127g carbs per serving.No

Low fat38g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium3,478mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Fried Mahi Mahi Tacos has 500 more calories than Ahi Poke and 1g less protein. Compare

Fried Mahi Mahi Tacos has 100 more calories than Avocado Egg Rolls and 19g more protein. Compare

Ahi Poke500 kcal · 34 g proteinAvocado Egg Rolls900 kcal · 14 g proteinAvocado, Add On100 kcal · 1 g proteinBJ's Berry Burst Cider210 kcal · 0 g proteinBJ's Brewhouse Blonde200 kcal · 3 g proteinBJ's Brewhouse Blonde Fish 'N' Chips1,080 kcal · 57 g protein

Compare with Ahi Poke

Fried Mahi Mahi Tacos Compared With Nearby Items

BJ's Restaurants Fried Mahi Mahi Tacos is listed in the Sandwiches & Tacos category with 1,000 calories, 33g protein, 127g carbs, and 38g fat per serving.

Data Source and Methodology

Nutrition values for Fried Mahi Mahi Tacos are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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