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Last updated: Aug 9, 2026

BJ's Restaurants

Italian Chicken Parmigiana Pasta with Garlic Bread

Signature Pastas & MorePopular

BJ's Restaurants Italian Chicken Parmigiana Pasta with Garlic Bread is carb-leaning, with about 40% of macro calories from carb. Each serving has 1,080 calories, 61g protein, 111g carbs, and 46g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,080

Calories

Per serving

61 g

Protein

111 g

Carbs

46 g

Fat

Nutrition Facts

Amount per serving

Calories1,080 kcal

% Daily Value*

Total Fat 46 g59%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 196 mg65%

Sodium 2,279 mg99%

Total Carbohydrate 111 g40%

Dietary Fiber 9 g32%

Total Sugars 16 g—

Protein 61 g122%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,080

kcal

Protein61 g (22%)

Carbs111 g (40%)

Fat46 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate270 min walk

About 108 minutes of running for these calories.

Key Nutrients

Protein 61 g122%

Fiber 9 g32%

Sodium 2,279 mg99%

Sugars 16 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 61g protein and 1,080 calories.Yes

Lower carb111g carbs per serving.No

Low fat46g total fat per serving.No

High sugar16g total sugars per serving.No

High sodium2,279mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Italian Chicken Parmigiana Pasta with Garlic Bread has 580 more calories than Ahi Poke and 27g more protein. Compare

Italian Chicken Parmigiana Pasta with Garlic Bread has 180 more calories than Avocado Egg Rolls and 47g more protein. Compare

Ahi Poke500 kcal · 34 g proteinAvocado Egg Rolls900 kcal · 14 g proteinAvocado, Add On100 kcal · 1 g proteinBJ's Berry Burst Cider210 kcal · 0 g proteinBJ's Brewhouse Blonde200 kcal · 3 g proteinBJ's Brewhouse Blonde Fish 'N' Chips1,080 kcal · 57 g protein

Compare with Ahi Poke

Italian Chicken Parmigiana Pasta with Garlic Bread Compared With Nearby Items

BJ's Restaurants Italian Chicken Parmigiana Pasta with Garlic Bread is listed in the Signature Pastas & More category with 1,080 calories, 61g protein, 111g carbs, and 46g fat per serving.

Data Source and Methodology

Nutrition values for Italian Chicken Parmigiana Pasta with Garlic Bread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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