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Last updated: Aug 9, 2026
BJ's Restaurants

Kids Chocolate Milk

Kids Menu ItemsPopular

BJ's Restaurants Kids Chocolate Milk is carb-leaning, with about 65% of macro calories from carb. Each serving has 330 calories, 13g protein, 54g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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330
Calories
Per serving
13 g
Protein
54 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories330 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 33 mg11%
Sodium 219 mg10%
Total Carbohydrate 54 g20%
Dietary Fiber 0 g0%
Total Sugars 46 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330
kcal
Protein13 g (16%)
Carbs54 g (65%)
Fat7 g (19%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 13 g26%
Fiber 0 g0%
Sodium 219 mg10%
Sugars 46 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 13g protein and 330 calories.No
Lower carb54g carbs per serving.No
Low fat7g total fat per serving.No
High sugar46g total sugars per serving.Yes
High sodium219mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

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Kids Chocolate Milk Compared With Nearby Items

BJ's Restaurants Kids Chocolate Milk is listed in the Kids Menu Items category with 330 calories, 13g protein, 54g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Kids Chocolate Milk are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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