Last updated: Aug 9, 2026
BJ's Restaurants

Kids Pasta, Add Meatball

Kids Menu ItemsPopular

BJ's Restaurants Kids Pasta, Add Meatball is fat-leaning, with about 71% of macro calories from fat. Each serving has 150 calories, 7g protein, 4g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
150
Calories
Per serving
7 g
Protein
4 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories150 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 185 mg8%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150
kcal
Protein7 g (18%)
Carbs4 g (11%)
Fat12 g (71%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

18% of macro calories come from protein.

Satiety index5.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 0 g0%
Sodium 185 mg8%
Sugars 1 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 7g protein and 150 calories.No
Lower carb4g carbs per serving.Yes
Low fat12g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium185mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kids Pasta, Add Meatball has 350 fewer calories than Ahi Poke and 27g less protein. Compare

Kids Pasta, Add Meatball has 750 fewer calories than Avocado Egg Rolls and 7g less protein. Compare

Compare with Ahi Poke

Kids Pasta, Add Meatball Compared With Nearby Items

BJ's Restaurants Kids Pasta, Add Meatball is listed in the Kids Menu Items category with 150 calories, 7g protein, 4g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Kids Pasta, Add Meatball are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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