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Last updated: Aug 9, 2026
BJ's Restaurants

Limited Time Only, Boneless Wings, 1 Lb

Limited Time OnlyPopular

BJ's Restaurants Limited Time Only, Boneless Wings, 1 Lb is fat-leaning, with about 43% of macro calories from fat. Each serving has 870 calories, 65g protein, 59g carbs, and 41g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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870
Calories
Per serving
65 g
Protein
59 g
Carbs
41 g
Fat

Nutrition Facts

Amount per serving

Calories870 kcal
% Daily Value*
Total Fat 41 g53%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 192 mg64%
Sodium 3,522 mg153%
Total Carbohydrate 59 g21%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 65 g130%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

870
kcal
Protein65 g (30%)
Carbs59 g (27%)
Fat41 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.5/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate218 min walk

About 87 minutes of running for these calories.

Key Nutrients

Protein 65 g130%
Fiber 1 g4%
Sodium 3,522 mg153%
Sugars 1 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein7.5/10 protein density from 65g protein and 870 calories.Yes
Lower carb59g carbs per serving.No
Low fat41g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium3,522mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Limited Time Only, Boneless Wings, 1 Lb has 370 more calories than Ahi Poke and 31g more protein. Compare

Limited Time Only, Boneless Wings, 1 Lb has 30 fewer calories than Avocado Egg Rolls and 51g more protein. Compare

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Limited Time Only, Boneless Wings, 1 Lb Compared With Nearby Items

BJ's Restaurants Limited Time Only, Boneless Wings, 1 Lb is listed in the Limited Time Only category with 870 calories, 65g protein, 59g carbs, and 41g fat per serving.

Data Source and Methodology

Nutrition values for Limited Time Only, Boneless Wings, 1 Lb are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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