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Last updated: Aug 9, 2026

BJ's Restaurants

Santa Fe Salad

Chef-Crafted SaladsPopular

BJ's Restaurants Santa Fe Salad is fat-leaning, with about 55% of macro calories from fat. Each serving has 1,030 calories, 55g protein, 56g carbs, and 61g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,030

Calories

Per serving

55 g

Protein

56 g

Carbs

61 g

Fat

Nutrition Facts

Amount per serving

Calories1,030 kcal

% Daily Value*

Total Fat 61 g78%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 159 mg53%

Sodium 2,361 mg103%

Total Carbohydrate 56 g20%

Dietary Fiber 14 g50%

Total Sugars 36 g—

Protein 55 g110%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,030

kcal

Protein55 g (22%)

Carbs56 g (23%)

Fat61 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate258 min walk

About 103 minutes of running for these calories.

Key Nutrients

Protein 55 g110%

Fiber 14 g50%

Sodium 2,361 mg103%

Sugars 36 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 55g protein and 1,030 calories.Yes

Lower carb56g carbs per serving.No

Low fat61g total fat per serving.No

High sugar36g total sugars per serving.Yes

High sodium2,361mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Santa Fe Salad has 530 more calories than Ahi Poke and 21g more protein. Compare

Santa Fe Salad has 130 more calories than Avocado Egg Rolls and 41g more protein. Compare

Ahi Poke500 kcal · 34 g proteinAvocado Egg Rolls900 kcal · 14 g proteinAvocado, Add On100 kcal · 1 g proteinBJ's Berry Burst Cider210 kcal · 0 g proteinBJ's Brewhouse Blonde200 kcal · 3 g proteinBJ's Brewhouse Blonde Fish 'N' Chips1,080 kcal · 57 g protein

Compare with Ahi Poke

Santa Fe Salad Compared With Nearby Items

BJ's Restaurants Santa Fe Salad is listed in the Chef-Crafted Salads category with 1,030 calories, 55g protein, 56g carbs, and 61g fat per serving.

Data Source and Methodology

Nutrition values for Santa Fe Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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