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Last updated: Aug 9, 2026

BJ's Restaurants

Santa Fe Salad with Oven-Roasted Chicken

Chef-Crafted SaladsPopular

BJ's Restaurants Santa Fe Salad with Oven-Roasted Chicken is fat-leaning, with about 56% of macro calories from fat. Each serving has 1,020 calories, 55g protein, 54g carbs, and 62g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,020

Calories

Per serving

55 g

Protein

54 g

Carbs

62 g

Fat

Nutrition Facts

Amount per serving

Calories1,020 kcal

% Daily Value*

Total Fat 62 g79%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 159 mg53%

Sodium 2,201 mg96%

Total Carbohydrate 54 g20%

Dietary Fiber 13 g46%

Total Sugars 9 g—

Protein 55 g110%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,020

kcal

Protein55 g (22%)

Carbs54 g (22%)

Fat62 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate255 min walk

About 102 minutes of running for these calories.

Key Nutrients

Protein 55 g110%

Fiber 13 g46%

Sodium 2,201 mg96%

Sugars 9 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 55g protein and 1,020 calories.Yes

Lower carb54g carbs per serving.No

Low fat62g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium2,201mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Santa Fe Salad with Oven-Roasted Chicken has 520 more calories than Ahi Poke and 21g more protein. Compare

Santa Fe Salad with Oven-Roasted Chicken has 120 more calories than Avocado Egg Rolls and 41g more protein. Compare

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Santa Fe Salad with Oven-Roasted Chicken Compared With Nearby Items

BJ's Restaurants Santa Fe Salad with Oven-Roasted Chicken is listed in the Chef-Crafted Salads category with 1,020 calories, 55g protein, 54g carbs, and 62g fat per serving.

Data Source and Methodology

Nutrition values for Santa Fe Salad with Oven-Roasted Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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