NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

BJ's Restaurants

Shrimp Scampi Pasta with Garlic Bread

Signature Pastas & MorePopular

BJ's Restaurants Shrimp Scampi Pasta with Garlic Bread is fat-leaning, with about 51% of macro calories from fat. Each serving has 1,430 calories, 54g protein, 119g carbs, and 80g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

Add to Meal Ask AI about this item

1,430

Calories

Per serving

54 g

Protein

119 g

Carbs

80 g

Fat

Nutrition Facts

Amount per serving

Calories1,430 kcal

% Daily Value*

Total Fat 80 g103%

Saturated Fat 30 g150%

Trans Fat 1 g—

Cholesterol 341 mg114%

Sodium 2,043 mg89%

Total Carbohydrate 119 g43%

Dietary Fiber 7 g25%

Total Sugars 6 g—

Protein 54 g108%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,430

kcal

Protein54 g (15%)

Carbs119 g (34%)

Fat80 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate358 min walk

About 143 minutes of running for these calories.

Key Nutrients

Protein 54 g108%

Fiber 7 g25%

Sodium 2,043 mg89%

Sugars 6 g—

Saturated Fat 30 g150%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 54g protein and 1,430 calories.No

Lower carb119g carbs per serving.No

Low fat80g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium2,043mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Shrimp Scampi Pasta with Garlic Bread has 930 more calories than Ahi Poke and 20g more protein. Compare

Shrimp Scampi Pasta with Garlic Bread has 530 more calories than Avocado Egg Rolls and 40g more protein. Compare

Ahi Poke500 kcal · 34 g proteinAvocado Egg Rolls900 kcal · 14 g proteinAvocado, Add On100 kcal · 1 g proteinBJ's Berry Burst Cider210 kcal · 0 g proteinBJ's Brewhouse Blonde200 kcal · 3 g proteinBJ's Brewhouse Blonde Fish 'N' Chips1,080 kcal · 57 g protein

Compare with Ahi Poke

Shrimp Scampi Pasta with Garlic Bread Compared With Nearby Items

BJ's Restaurants Shrimp Scampi Pasta with Garlic Bread is listed in the Signature Pastas & More category with 1,430 calories, 54g protein, 119g carbs, and 80g fat per serving.

Data Source and Methodology

Nutrition values for Shrimp Scampi Pasta with Garlic Bread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI