Last updated: Aug 9, 2026
Illustration for reference only
BJ's Restaurants

Southern Fried Chicken (L)

Lunch SpecialsPopular

Southern Fried Chicken (L) nutrition information from BJ's Restaurants.

1 serving
Serving Size
Not provided
Serving Weight
940
Calories
Per serving
38 g
Protein
69 g
Carbs
53 g
Fat

Nutrition Facts

Amount per serving

Calories940 kcal
% Daily Value*
Total Fat 53 g68%
Saturated Fat 31 g155%
Trans Fat 0 g
Cholesterol 237 mg79%
Sodium 2,086 mg91%
Total Carbohydrate 69 g25%
Dietary Fiber 5 g18%
Total Sugars 8 g
Protein 38 g76%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

940
kcal
Protein38 g (17%)
Carbs69 g (30%)
Fat53 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 38 g76%
Fiber 5 g18%
Sodium 2,086 mg91%
Sugars 8 g
Saturated Fat 31 g155%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.