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Last updated: Aug 9, 2026

BJ's Restaurants

Sugar Cookie Pizookie

DessertsPopular

BJ's Restaurants Sugar Cookie Pizookie is carb-leaning, with about 56% of macro calories from carb. Each serving has 1,160 calories, 13g protein, 162g carbs, and 51g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,160

Calories

Per serving

13 g

Protein

162 g

Carbs

51 g

Fat

Nutrition Facts

Amount per serving

Calories1,160 kcal

% Daily Value*

Total Fat 51 g65%

Saturated Fat 32 g160%

Trans Fat 0 g—

Cholesterol 180 mg60%

Sodium 867 mg38%

Total Carbohydrate 162 g59%

Dietary Fiber 2 g7%

Total Sugars 110 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,160

kcal

Protein13 g (4%)

Carbs162 g (56%)

Fat51 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index2.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate290 min walk

About 116 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 2 g7%

Sodium 867 mg38%

Sugars 110 g—

Saturated Fat 32 g160%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 13g protein and 1,160 calories.No

Lower carb162g carbs per serving.No

Low fat51g total fat per serving.No

High sugar110g total sugars per serving.Yes

High sodium867mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sugar Cookie Pizookie has 660 more calories than Ahi Poke and 21g less protein. Compare

Sugar Cookie Pizookie has 260 more calories than Avocado Egg Rolls and 1g less protein. Compare

Ahi Poke500 kcal · 34 g proteinAvocado Egg Rolls900 kcal · 14 g proteinAvocado, Add On100 kcal · 1 g proteinBJ's Berry Burst Cider210 kcal · 0 g proteinBJ's Brewhouse Blonde200 kcal · 3 g proteinBJ's Brewhouse Blonde Fish 'N' Chips1,080 kcal · 57 g protein

Compare with Ahi Poke

Sugar Cookie Pizookie Compared With Nearby Items

BJ's Restaurants Sugar Cookie Pizookie is listed in the Desserts category with 1,160 calories, 13g protein, 162g carbs, and 51g fat per serving.

Data Source and Methodology

Nutrition values for Sugar Cookie Pizookie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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