18 oz Bone-In Ribeye vs 1 Pound Cut Prime Rib

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Angus Steakhouse menu items.

Quick answer

18 oz Bone-In Ribeye is lowest in calories, while 1 Pound Cut Prime Rib gives the most protein.

Lowest calories

18 oz Bone-In Ribeye

1,030 kcal

Highest protein

1 Pound Cut Prime Rib

99 g protein

Lowest carbs

18 oz Bone-In Ribeye

1 g carbs

Lowest sodium

18 oz Bone-In Ribeye

1,580 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
18 oz Bone-In RibeyeDinner Steaks	1,030 kcal	72 g	1 g	83 g	0 g	1,580 mg
1 Pound Cut Prime RibDinner Prime Rib	1,850 kcal	99 g	4 g	157 g	1 g	2,350 mg

Choose 18 oz Bone-In Ribeye if your priority is keeping calories lower. It has 1,030 calories per serving.

Choose 1 Pound Cut Prime Rib if you want the most protein. It has 99g protein per serving.

If sodium matters, 18 oz Bone-In Ribeye is the lighter sodium pick at 1,580mg.

Open these items in the Black Angus Steakhouse calculator to see combined calories and macros.