Nutrition comparison

Alaskan Winter 14 oz. (AK) vs 1 Pound Cut Prime Rib

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Angus Steakhouse menu items.

Quick answer

Alaskan Winter 14 oz. (AK) is lowest in calories, while 1 Pound Cut Prime Rib gives the most protein.

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Lowest calories
Alaskan Winter 14 oz. (AK)
250 kcal
Highest protein
1 Pound Cut Prime Rib
99 g protein
Lowest carbs
1 Pound Cut Prime Rib
4 g carbs
Lowest sodium
Alaskan Winter 14 oz. (AK)
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Alaskan Winter 14 oz. (AK)Draft Beer250 kcal3 g25 g0 g0 g0 mg
1 Pound Cut Prime RibDinner Prime Rib1,850 kcal99 g4 g157 g1 g2,350 mg

Which should you choose?

Choose Alaskan Winter 14 oz. (AK) if your priority is keeping calories lower. It has 250 calories per serving.

Choose 1 Pound Cut Prime Rib if you want the most protein. It has 99g protein per serving.

If sodium matters, Alaskan Winter 14 oz. (AK) is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Black Angus Steakhouse calculator to see combined calories and macros.

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