Nutrition comparison

Black and Tan (HI) vs 1 Pound Cut Prime Rib

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Angus Steakhouse menu items.

Quick answer

Black and Tan (HI) is lowest in calories, while 1 Pound Cut Prime Rib gives the most protein.

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Lowest calories
Black and Tan (HI)
160 kcal
Highest protein
1 Pound Cut Prime Rib
99 g protein
Lowest carbs
1 Pound Cut Prime Rib
4 g carbs
Lowest sodium
Black and Tan (HI)
25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Black and Tan (HI)Bottled Beer160 kcal2 g14 g0 g0 g25 mg
1 Pound Cut Prime RibDinner Prime Rib1,850 kcal99 g4 g157 g1 g2,350 mg

Which should you choose?

Choose Black and Tan (HI) if your priority is keeping calories lower. It has 160 calories per serving.

Choose 1 Pound Cut Prime Rib if you want the most protein. It has 99g protein per serving.

If sodium matters, Black and Tan (HI) is the lighter sodium pick at 25mg.

Compare as a meal

Open these items in the Black Angus Steakhouse calculator to see combined calories and macros.

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