Bleu Cheese Dressing vs 1 Pound Cut Prime Rib

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Angus Steakhouse menu items.

Quick answer

Bleu Cheese Dressing is lowest in calories, while 1 Pound Cut Prime Rib gives the most protein.

Lowest calories

Bleu Cheese Dressing

130 kcal

Highest protein

1 Pound Cut Prime Rib

99 g protein

Lowest carbs

Bleu Cheese Dressing

1 g carbs

Lowest sodium

Bleu Cheese Dressing

180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bleu Cheese DressingDressing	130 kcal	2 g	1 g	13 g	0 g	180 mg
1 Pound Cut Prime RibDinner Prime Rib	1,850 kcal	99 g	4 g	157 g	1 g	2,350 mg

Choose Bleu Cheese Dressing if your priority is keeping calories lower. It has 130 calories per serving.

Choose 1 Pound Cut Prime Rib if you want the most protein. It has 99g protein per serving.

If sodium matters, Bleu Cheese Dressing is the lighter sodium pick at 180mg.

Open these items in the Black Angus Steakhouse calculator to see combined calories and macros.