Nutrition comparison

Chicken, Avocado & Bacon Sandwich vs 1.5 Pound Cut - Cowboy Cut Prime Rib

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Angus Steakhouse menu items.

Quick answer

Chicken, Avocado & Bacon Sandwich is lowest in calories, while 1.5 Pound Cut - Cowboy Cut Prime Rib gives the most protein.

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Lowest calories
Chicken, Avocado & Bacon Sandwich
840 kcal
Highest protein
1.5 Pound Cut - Cowboy Cut Prime Rib
148 g protein
Lowest carbs
1.5 Pound Cut - Cowboy Cut Prime Rib
5 g carbs
Lowest sodium
Chicken, Avocado & Bacon Sandwich
1,280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken, Avocado & Bacon SandwichDinner Burgers & Sandwiches840 kcal54 g53 g47 g5 g1,280 mg
1.5 Pound Cut - Cowboy Cut Prime RibDinner Prime Rib2,770 kcal148 g5 g235 g1 g3,450 mg

Which should you choose?

Choose Chicken, Avocado & Bacon Sandwich if your priority is keeping calories lower. It has 840 calories per serving.

Choose 1.5 Pound Cut - Cowboy Cut Prime Rib if you want the most protein. It has 148g protein per serving.

If sodium matters, Chicken, Avocado & Bacon Sandwich is the lighter sodium pick at 1,280mg.

Compare as a meal

Open these items in the Black Angus Steakhouse calculator to see combined calories and macros.

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