Chocolate Chip Cowboy Cookie vs 1 Pound Cut Prime Rib

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Angus Steakhouse menu items.

Quick answer

Chocolate Chip Cowboy Cookie is lowest in calories, while 1 Pound Cut Prime Rib gives the most protein.

Lowest calories

Chocolate Chip Cowboy Cookie

1,100 kcal

Highest protein

1 Pound Cut Prime Rib

99 g protein

Lowest carbs

1 Pound Cut Prime Rib

4 g carbs

Lowest sodium

Chocolate Chip Cowboy Cookie

470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chocolate Chip Cowboy CookieDesserts	1,100 kcal	7 g	147 g	57 g	5 g	470 mg
1 Pound Cut Prime RibDinner Prime Rib	1,850 kcal	99 g	4 g	157 g	1 g	2,350 mg

Choose Chocolate Chip Cowboy Cookie if your priority is keeping calories lower. It has 1,100 calories per serving.

Choose 1 Pound Cut Prime Rib if you want the most protein. It has 99g protein per serving.

If sodium matters, Chocolate Chip Cowboy Cookie is the lighter sodium pick at 470mg.

Open these items in the Black Angus Steakhouse calculator to see combined calories and macros.