Chocolate Flourless Torte vs 1 Pound Cut Prime Rib

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Angus Steakhouse menu items.

Quick answer

Chocolate Flourless Torte is lowest in calories, while 1 Pound Cut Prime Rib gives the most protein.

Lowest calories

Chocolate Flourless Torte

630 kcal

Highest protein

1 Pound Cut Prime Rib

99 g protein

Lowest carbs

1 Pound Cut Prime Rib

4 g carbs

Lowest sodium

Chocolate Flourless Torte

230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chocolate Flourless TorteDesserts	630 kcal	8 g	53 g	47 g	4 g	230 mg
1 Pound Cut Prime RibDinner Prime Rib	1,850 kcal	99 g	4 g	157 g	1 g	2,350 mg

Choose Chocolate Flourless Torte if your priority is keeping calories lower. It has 630 calories per serving.

Choose 1 Pound Cut Prime Rib if you want the most protein. It has 99g protein per serving.

If sodium matters, Chocolate Flourless Torte is the lighter sodium pick at 230mg.

Open these items in the Black Angus Steakhouse calculator to see combined calories and macros.