CYO Flavor Mango (add to tequila) vs 1.5 Pound Cut - Cowboy Cut Prime Rib

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Angus Steakhouse menu items.

Quick answer

CYO Flavor Mango (add to tequila) is lowest in calories, while 1.5 Pound Cut - Cowboy Cut Prime Rib gives the most protein.

Lowest calories

CYO Flavor Mango (add to tequila)

40 kcal

Highest protein

1.5 Pound Cut - Cowboy Cut Prime Rib

148 g protein

Lowest carbs

1.5 Pound Cut - Cowboy Cut Prime Rib

5 g carbs

Lowest sodium

CYO Flavor Mango (add to tequila)

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
CYO Flavor Mango (add to tequila)Create Your Own Ritas	40 kcal	0 g	10 g	0 g	0 g	0 mg
1.5 Pound Cut - Cowboy Cut Prime RibDinner Prime Rib	2,770 kcal	148 g	5 g	235 g	1 g	3,450 mg

Choose CYO Flavor Mango (add to tequila) if your priority is keeping calories lower. It has 40 calories per serving.

Choose 1.5 Pound Cut - Cowboy Cut Prime Rib if you want the most protein. It has 148g protein per serving.

If sodium matters, CYO Flavor Mango (add to tequila) is the lighter sodium pick at 0mg.

Open these items in the Black Angus Steakhouse calculator to see combined calories and macros.