Nutrition comparison

CYO Flavor Pomegranate (add to tequila) vs 1 Pound Cut Prime Rib

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Angus Steakhouse menu items.

Quick answer

CYO Flavor Pomegranate (add to tequila) is lowest in calories, while 1 Pound Cut Prime Rib gives the most protein.

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Lowest calories
CYO Flavor Pomegranate (add to tequila)
45 kcal
Highest protein
1 Pound Cut Prime Rib
99 g protein
Lowest carbs
1 Pound Cut Prime Rib
4 g carbs
Lowest sodium
CYO Flavor Pomegranate (add to tequila)
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
CYO Flavor Pomegranate (add to tequila)Create Your Own Ritas45 kcal0 g10.5 g0 g0 g0 mg
1 Pound Cut Prime RibDinner Prime Rib1,850 kcal99 g4 g157 g1 g2,350 mg

Which should you choose?

Choose CYO Flavor Pomegranate (add to tequila) if your priority is keeping calories lower. It has 45 calories per serving.

Choose 1 Pound Cut Prime Rib if you want the most protein. It has 99g protein per serving.

If sodium matters, CYO Flavor Pomegranate (add to tequila) is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Black Angus Steakhouse calculator to see combined calories and macros.

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