Nutrition comparison

CYO Patron Silver vs 1 Pound Cut Prime Rib

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Angus Steakhouse menu items.

Quick answer

CYO Patron Silver is lowest in calories, while 1 Pound Cut Prime Rib gives the most protein.

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Lowest calories
CYO Patron Silver
180 kcal
Highest protein
1 Pound Cut Prime Rib
99 g protein
Lowest carbs
1 Pound Cut Prime Rib
4 g carbs
Lowest sodium
CYO Patron Silver
240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
CYO Patron SilverCreate Your Own Ritas180 kcal0 g22 g0 g0 g240 mg
1 Pound Cut Prime RibDinner Prime Rib1,850 kcal99 g4 g157 g1 g2,350 mg

Which should you choose?

Choose CYO Patron Silver if your priority is keeping calories lower. It has 180 calories per serving.

Choose 1 Pound Cut Prime Rib if you want the most protein. It has 99g protein per serving.

If sodium matters, CYO Patron Silver is the lighter sodium pick at 240mg.

Compare as a meal

Open these items in the Black Angus Steakhouse calculator to see combined calories and macros.

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